Frequently Asked Questions

 

What should I wear?

Close fitting apparel, as loose fabric will get in the way. We recommend leggings and full coverage tops (not shorts or crop tops), until you're comfortable moving in the hammock. It can be easy to get rope burns while you're first learning poses!

No shoes, watches, jewelry or zippers that could snag the hammock. Yes, this includes Apple Watches and FitBits. Permanent jewelry will need to be covered with bandage tape.

 

Should I bring anything else?

A water bottle to keep next to your mat! 

We provide mats for free, so bringing your own is optional.

 

Can I show up a little late?

Warming up is essential for a positive aerial experience.

For the safety and enjoyment of all students, we do not allow late arrival, and ask that you arrive 5 minutes early. Doors are locked at start time.

Please arrive 10 minutes early for your very first class to allow time to read and sign our waiver, and for a brief studio introduction.

 

What if I miss or cancel?

Failure to attend, or cancelling less than 12 hours in advance, will result in one class from your account being marked as used, just as if you attended class. Late arrival and no-shows are considered failure to attend. Cancellations for regularly scheduled classes made more than 12 hours prior to the start of class can be returned as a credit towards another class. Private lessons and parties cannot be rescheduled with less than 72 hours notice. We do not issue refunds.

Can I bring my kid?

Our classes are for ages 18+ and designed for adults to get a workout. We also do not provide daycare services and children are not allowed into the studio to watch class.

Aerial Yoga + Play (all levels)

Get a little bit of everything in Blue Feather's signature class! Thoughtful aerial yoga sequencing prepares the body and mind to learn aerial tricks. A great way for all levels of students to deepen their yoga asanas and strengthen their relationship with the hammock. New sequencing/choreography every week.

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Aerial Technique (all levels)

This workout is really something else! It's been described as recess for grown-ups and cat's cradle but with your whole body. Focused aerial strength and flexibility conditioning followed by choreographed tricks. Relative newbies and fitness enthusiasts alike meet new challenges with learning aerial tricks. Some moves are harder than they look, other times you'll surprise yourself with just how strong you are. We all root for each other along the way, as we figure out the puzzle of each trick.

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Intermediate-Advanced Series

A 4 week series for commited students to level-up their practice. Each student will receive personalized coaching with options to explore and make it their own. After the first week, each lesson will begin with the sequence from the prior week followed by a new sequence that can stand on its own or be connected to the choreography from the previous week(s). Must have teacher approval to sign-up.

Email to learn more.

Private Lessons and Parties

Email us to book a private lesson or party customized for you!